CEO & Founder, Women of a Certain Stage


Lauren is an entrepreneur, passionate about supporting people to successfully navigate menopause. She is a global keynote speaker, trainer & coach on executive women’s wellbeing.

She left her senior role in financial services, in her early 40’s believing that she was suffering from early-onset dementia. Imagine her surprise when her doctor informed her she had ‘just’ been through menopause?!

Today she educates employers on why being menopause supportive is business savvy and supports high performing women to navigate the changes and challenges of all things hormonal, from monthly cycle to menopause.

As a trusted expert, Lauren has helped thousands of executives, celebrities and athletes globally. She is qualified in psychology, mental health, nutrition, coaching, personal training and more.

Lauren shares her knowledge and stimulates the debate on what being well means, at all stages of life, with insightful directness, commercial pragmatism and absolute passion for ensuring optimum wellbeing and resilience.

Lauren’s goal is to transform global attitudes to menopause, helping organisations to support their teams through this transformation successfully and to empower women to retain their vitality and presence through all their hormonal changes and life stages.

Lauren will be the Host of the Women in GRC Forum, on 16th March 2023. 

Lauren will be speaking in the session “The Great Retention; Retaining Gender Diversity through to Senior Management Positions.”, taking place 16th March 2023, 11:00 - 11:45 GMT.

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WGRC Forum