Executive Health Coach & Speaker, Women of a Certain Stage


Lauren is a keynote speaker on executive women’s wellbeing and an authority on menstruation & menopause at work.

She left her senior role in financial services, in her early 40’s believing that she was suffering from early-onset dementia. Imagine her surprise when her doctor informed her she had ‘just’ been through menopause?!

Today she educates employers on why being menopause supportive, is business savvy and supports high performing women to navigate the changes and challenges of all things hormonal, from monthly cycle to menopause.

As a trusted coach, mentor and keynote speaker, Lauren has helped thousands of executives, celebrities and athletes globally.